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Diabetes has become a very common cardiovascular disease, and more and more people have switched to diabetes. If diabetics want to control their blood sugar level, they should first control their diet, know which foods cannot be eaten, which foods cannot be eaten, and know how to eat the right amount.
Alpha Lipoic Acid, also known as ALA, is a natural disulfide compound. ALA is fat soluble and water soluble. It is a universal antioxidant, a mitochondrial energy activator, a powerful liver protection factor, a health protection factor for diabetics, and an effective heavy metal antidote.
When preventing diabetes, we should pay attention to eating foods with low sugar, high protein, high fiber and low fat, and replenish enough water; Eat less salt and reduce the intake of cholesterol and fatty acids. You can eat the same food as ordinary people, but you should avoid partial food and not eat highly nutritious food. The diet criterion is the ideal diet content and quality necessary for health. Thin patients should adhere to the standard weight.
The elderly and diabetic patients with complications should adjust their calories according to the detailed conditions of labor and exercise, and confirm the quantity of the three major nutrients in the diet that have an impact on blood sugar changes. Eat more high fiber foods, cereals: brown rice, buckwheat, oats, vegetables, cauliflower, etc; Fruit: apples, pears, oranges, etc. In addition to supplementing vitamins, it can also reduce blood lipids, delay the absorption rate of glucose, and help stabilize blood glucose.
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.